Pelote

comecei a usar o veloviewer esta semana e gostei da integracao com o strava

uma coisa q curti foi isto aki:

Improved placings (9)
From 11th to 4th on "JF-Salvaterra/Divisa (ida)"
From 16th to 15th on "Pedagio/Mineirao - Via cotegipe"
From 7th to 4th on "JF-Pq.Lajinha/Divisa, via Cotegipe (ida)"
From 14th to 7th on "Subidinha Citroen-Salvaterra"
From 18th to 10th on "Subida Paraibuna/ Simão Pereira"
From 23rd to 10th on "Estrada Cotegipe até Pedágio climb"
From 21st to 11th on "1ª subida entrada cotegibe"
From 28th to 12th on "Trevo Matias BR040 - Pedágio por Cotegipe"
From 31st to 30th on "Br 040 Climb"

muito bom pra termos nocao das melhorias de condicionamento

Achei legal isso tb, fiquei uns meses sem atualizar e melhorei legal.

bom demais, melhorei outros tempos de domingo pra cá...

Improved placings (9)
From 11th to 10th on "descida da Gentil Forn"
From 21st to 10th on "Trevo de Matias - Entrada do Aeroporto JF"
From 11th to 2nd on "JF-Matias pela União e Indústria"
From 24th to 14th on "Trevo Matias - Salvaterra"
From 22nd to 10th on "JF-BR040-Trevo Matias ao Trevo Aeroporto"
From 29th to 16th on "Matias / Mineirão 10k TT"
From 29th to 14th on "vIADUTO DE MATIAS ATE PARK SUL"
From 30th to 10th on "Br 040 Climb"
From 35th to 27th on "Br 040 Climb"

melhor parar de injetar EPO... kkkkkk